Bicycle (Climbing Move)

In bouldering, a "bicycle" is a climbing move where the climber uses opposing pressure between their feet to grip a hold. One foot presses down on the hold while the other foot pulls up against it. This technique uses the climber's legs to stabilize and maintain balance on the wall, especially on overhangs or challenging footholds. Effective use of the bicycle move can help conserve upper body strength.

Examples

In a bicycle move, Jules finds both feet secure and opposing forces effectively balance her. She places her right foot on an edge and hooks her left foot underneath the same hold. She pushes with the right foot while pulling with the left. This counter-pressure adds stability and control, essential for her to reach the next hold.