Campus (Campusing)

In bouldering, "campus" or "campusing" refers to a training method where climbers use only their hands to maneuver up or across a climbing apparatus, typically a campus board. This exercise helps improve upper body strength, finger strength, and coordination, as climbers do not use their feet or legs, relying solely on their upper body's power and dynamic movement.

Examples

In a bouldering gym, Sarah trains her finger strength by campusing on a wooden campus board, using only her hands and avoiding footholds. On an outdoor boulder problem, Mark faces a tough overhang and decides to campus between holds, relying on powerful upper body strength to advance. During a bouldering competition, Leo impresses the crowd by campusing up a difficult sequence, showcasing his explosive and dynamic climbing style.