Cross-through moves

In bouldering, "cross-through moves" refer to a technique where the climber crosses one arm over the other to reach the next hold. This maneuver often requires flexibility and balance. It is used to maintain a stable body position while navigating complex routes or overhangs. Climbers employ cross-through moves to maximize reach and control, often making use of their core and foot positioning to execute the move effectively.

Examples

Jane approaches a tricky section on a V4 route. She spots the next hold, but notices that she must reach across her body to grab it with her left hand. She shifts her weight to the right, balancing on her right foot and right hand. Steadily, she brings her left hand over to latch onto the distant hold, completing the cross-through move. Mark finds himself stuck on a challenging overhang. He sees a protruding hold to his left that's essential to progress. He plants his feet firmly and stretches his right hand across his body. The shift in weight requires precision. With effort, he grabs the hold successfully, making the cross-through move to advance on the route.