Rockover

In bouldering, a rockover is a climbing technique where the climber shifts their weight over a foothold to pivot and gain height. This movement involves pushing down on one foot while moving the body over that foot, often involving a high step and balance. It is useful for transitioning from lower to higher holds efficiently.

Examples

During a bouldering session, Emma encounters a challenging move called a rockover. She places her foot high on a hold, shifts her weight over it, and stands up smoothly. It requires balance and strong leg muscles. While trying another problem, David sees a rockover opportunity. He moves his hips over his planted foot, pressing down hard to stand, making this single action crucial for topping out the climb.