Stemming

Stemming is a climbing technique involving pressing feet against opposing surfaces to create tension and hold the body in place. Often used in corners or dihedrals, the climber applies outward pressure with both feet while maintaining balance with hands, maximizing stability and control.

Examples

Stemming is a climbing technique where the climber uses opposing walls or features to create tension and stability. For instance, if there is a corner with two walls meeting, a climber may press one foot against one wall and the other foot against the opposite wall, while using hands in a similar manner to create friction and upward force. This method allows the climber to rest or advance without relying solely on handholds. Stemming is particularly useful in dihedral (inside corner) sections where other holds are sparse.