Undercling

An "undercling" in lead climbing and sports climbing is a grip where the climber's palm faces upwards while pulling on a hold from below. This type of grip often requires significant strength in the fingers and forearms. Climbers typically use underclings in combination with strong footwork to leverage their body upwards. Proper body positioning and balance are crucial when utilizing an undercling effectively.

Examples

In lead climbing and sports climbing, an undercling is a hold that climbers grip from underneath. They pull upwards while pushing their feet down, creating tension. This technique helps with upward movement on steep routes. Climbers often use underclings to maintain balance and progress on tricky sections. Finding good foot placements is crucial for leveraging the hold effectively.